[英語電子書](英文)James Clear-Atomic Habits原子習慣

kleeiscute0727

【檔案截圖】：

【檔案名稱】：(英文)James Clear-Atomic Habits: An Easy &Proven Way to Build Good Habits & Break Bad Ones原子習慣：細微改變帶來巨大成就的實證法則

【檔案簡介】：The #1New York Times bestseller. Over 4 million copies sold!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework forimproving--every day. James Clear, one of the world's leading experts on habitformation, reveals practical strategies that will teach you exactly how to formgood habits, break bad ones, and master the tiny behaviors that lead toremarkable results.

If you're having trouble changing your habits, the problem isn't you. Theproblem is your system. Bad habits repeat themselves again and again notbecause you don't want to change, but because you have the wrong system forchange. You do not rise to the level of your goals. You fall to the level ofyour systems. Here, you'll get a proven system that can take you to newheights.

Clear is known for his ability to distill complex topics into simple behaviorsthat can be easily applied to daily life and work. Here, he draws on the mostproven ideas from biology, psychology, and neuroscience to create aneasy-to-understand guide for making good habits inevitable and bad habitsimpossible. Along the way, readers will be inspired and entertained with truestories from Olympic gold medalists, award-winning artists, business leaders,life-saving physicians, and star comedians who have used the science of smallhabits to master their craft and vault to the top of their field.

Learn how to:
  •  make time for new habits (even when life gets crazy);
  •  overcome a lack of motivation and willpower;
  •  design your environment to make success easier;
  •  get back on track when you fall off course;
...and much more.

Atomic Habits will reshape the way you think about progress and success, andgive you the tools and strategies you need to transform your habits--whetheryou are a team looking to win a championship, an organization hoping toredefine an industry, or simply an individual who wishes to quit smoking, loseweight, reduce stress, or achieve any other goal.

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pattern73

謝謝大大無私分享，好好學習

mand

很夯的一本書~感謝大大的分享~順便練習閱讀

juseya

◎下載項目：[英語電子書][英語電子書](英文)James Clear-Atomic Habits原子習慣

◎下載日期：22/11/24

◎解壓縮密碼(無密碼/正確/錯誤)：正確

◎感謝語(需含樓主的名字)：感謝kleeiscute0727提供，祝您順心愉快

◎心得(10字以上符合主題內容/並不含違規字樣)：已經讀過中文版了，想要好好增進自己英文閱讀能力，感謝kleeiscute0727能提供英文版讓大家自習。...

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Tieisifi

◎下載項目：[英語電子書][英語電子書](英文)James Clear-Atomic Habits原子習慣

◎下載日期：22/12/2

◎解壓縮密碼(無密碼/正確/錯誤)：正確

◎感謝語(需含樓主的名字)：感謝kleeiscute0727提供，能夠找到更多的書籍真是太好了

◎心得(10字以上符合主題內容/並不含違規字樣)：已經讀過中文版了，剛好可以複習並且順便增加因文閱讀量，感謝分享...

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peizhi

非常實用的文章，謝謝不吝分享，受益良多。

cepeda

謝謝大大無私分享，好好學習